top of page

be still and smile
Search


Guide To Using Thieves Cleaner
Thanksgiving is around the corner and Christmas follows on Turkey Day's heels. All the hosts will be scurrying around trying to clean,...

Lauren Wiatrek
Nov 22, 20193 min read


Knowing When To Let Go: My Inner Battle
Here I am 17 months out from being diagnosed with breast cancer, and most people when they see me say I look great, and seem to be doing...

Lauren Wiatrek
Oct 21, 20183 min read


I Have No Shame Being The Wellness Mama.
My oldest daughter is fixated on treats. Currently if my four-year-old wipes her bottom herself (cleanly) then she gets a treat, if my...

Lauren Wiatrek
Sep 23, 20184 min read


I will not be silent.
It is time to be real, to be transparent about my journey. Have you ever cared so deeply about something that it just becomes a part of...

Lauren Wiatrek
Mar 5, 20185 min read
bottom of page