Back to School Wellness Tools | Empower in 2020

Everyone is going back to school, working from home, virtual school, home school and fall is near. I wanted to give you all some tips to help you prepare and feel empowered with tools to help with concentration, focus, energy and of course immune support.

Lavender – this calming oil can be put on your feet, added to a detox bath with Epsom salt, put on wrists and inhaled straight from the bottle. University of Miami found inhalation of lavender increased beta waves in brain which heightened relaxation, reduced depression and improved cognitive performance. A study at Osaka University found that lavender increased alertness and reduced mental stress.




Thieves can be applied on the bottoms of feet, along spine and put in diffuser. This 15th century legend blend of clove, lemon, cinnamon bark, eucalyptus and rosemary is highly antiviral, antiseptic, antibacterial and anti-infectious. We love the roll on. Weber State University found that 90% of airborne pathogens were reduced after 12 minutes of diffusing, after 20 minutes of diffusing this was reduced by 99.3%. Another study found that after 12 minutes of diffuser Thieves kill rate was 99.96%.




Citrus Fresh – with orange, lemon, tangerine, mandarin, grapefruit and spearmint, this blend helps stimulate the right side of the brain which enhances creativity and is eradicative of anxiety. University in Japan found citrus improved mental accuracy & concentration by 54% when diffused.




Stress Away with copaiba (*September Promo for 190 PV orders*), lime, vanilla, cedarwood, ocotea and lavender help with peace and tranquility

Ningxia Red is incredibly high with antioxidants with only 1-2 oz per day. Pricing at $1.07 per shot, this is an incredible way to increase whole body wellness. Helps clear skin, boost immune system, reduce digestive issues and keep gut healthy, heart and brain healthy.




Valor – reduces anxiety, empowering, courage, bravery and helps align energy within the body. With spruce, frankincense, rosewood, blue tansy this oil is everyone’s favorite. We love the roller! *My favorite oil*

Panaway – fantastic added to a bath for any pain, perfectly paired with Copaiba (anti-inflammatory oil), we love using it in a bath with espsom salt.

Peace & Calming – helps enhance peace and relaxation (great for anxious kiddos or tantrums)

Thieves Hand Sanitizer – kills 99.9% of pathogens, with aloe it does not dry out skin




Thieves Chest Rub – *new product* fantastic substitute for toxic conventional products on the market, helps relieve congestion and offers respiratory support.




RC – with 3 types of eucalyptus this is fantastic in the diffuser and added on the chest for antiviral and respiratory support. At $10 per bottle this blend is a fall must have.

Thieves Cough Drops – soothing for the throat, helps boost immune system

Inner Defense – supplement with Thieves blend + Oregano (nature’s antibiotic) helps kill crud in your system safely and purely with no side effects or damage to your system


Super C- great chewable option for the whole family to get that dose of vitamin C to keep system strong




Purification – disinfects the air, great paired up with Thieves in diffuser. Also excellent for eradicating stinky smells in air or laundry. (*September Promo for 190 PV*)

ImmuPower – strengthens immunity & helps repair DNA, strongly antiseptic, & anti-infectious

ImmuPro – supplement with zinc, selenium, melatonin, copper, blend of mushrooms (great for immune support) & orange (high in limonene) – helps enhance cellular health. *Fantastic supplement for breast cancer survivors like myself*





Release – ylang ylang, lavender, geranium, sandalwood, blue tansy (helps release any built up tension, emotions, etc) Wonderful for emotional release.


Surrender – with lavender, roman chamomile, german chamomile, angelica, mountain savory, lemon and spruce (helps surrender during these uncertain, highly tense times)





Probiotics – kids: MightyPro (prebiotic and probiotic – gut health is so important), adults: Life9 17 billion active cultures and 9 strains this helps keep gut healthy and happy which is so important for your microbiome. Your entire system’s health starts in your gut.




MightyVites – kids multivitamin, has all vitamins in it and helps absorb into body because of the addition of the essential oils

KidScents Oils: (all are pre-diluted and made particularly for kids)

- Geneyus is awesome for focus, concentration and grounding

- TummyGize is the perfect blend for little tummy troubles

- Sleepyize is wonderful for an evening bath and in the diffuser at night to help support restful sleep

- Sniffleease is awesome in the diffuser if your little has a runny nose, congestion or a cough

- Owie great for cuts, scrapes, bruises, even bug bites to help littles heal




Ready for a kit? We have an option for everyone. Let's make your wellness a priority this school year. Have a friend who would love this information? Please share!


“I am not a teacher, but an awakener.”

Robert Frost






Sources: Essential Oil Reference Guide | Life Science Publishing

Disclosure: I am not a doctor, this is based on my own experiences.

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© 2017 by Lauren Wiatrek - Austin, TX