be still and smile

My oldest daughter is fixated on treats. Currently if my four-year-old wipes her bottom herself (cleanly) then she gets a treat, if my two-year-old goes potty on the potty, she gets a treat. So now they try every opportunity to do these things to get a treat. When did childhood = sugar??? Makes me cringe. For us treats are ones I have thoroughly read the label on from Whole Foods or the natural side of HEB or Trader Joes. Usually a gummy treat where I can read every single in

How do you stay well in the wintertime? We dove into essential oils 2 ½ years ago. Why? Evan had terrible headaches, turned migraines. Halen had incessant ear infections. I was over the OTC drugs that created a band aid, but not a solution. I was determined to find something better for our family. I did my research, just like anyone should do when welcoming something new into their home. I talked to my husband about it, most know he is super critical. We both gave a smiling n