Lauren WiatrekSep 23, 20193 min readNo Pasta LasagnaYears ago when the gluten free train started my antennae has been up. Then I began my research. But I was always half on the train and...
Lauren WiatrekNov 21, 20185 min readMy Thanksgiving MenuI am a foodie at heart and I love love love finding ways to celebrate life through food. Since I have been on the path of #whole30 (or...
Lauren WiatrekApr 28, 20186 min readTips for Mamas on Healthy Changes in the KitchenHey hey mamas! So, I am on day 26 of my Whole30 challenge and I feel amazing. Wow have I seen serious changes! I truly feel like all I...