top of page
be still and smile
Search
Knowing When To Let Go: My Inner Battle
Here I am 17 months out from being diagnosed with breast cancer, and most people when they see me say I look great, and seem to be doing...
Lauren Wiatrek
Oct 21, 20183 min read
Tips for Mamas on Healthy Changes in the Kitchen
Hey hey mamas! So, I am on day 26 of my Whole30 challenge and I feel amazing. Wow have I seen serious changes! I truly feel like all I...
Lauren Wiatrek
Apr 28, 20186 min read
bottom of page