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I Wish I Would Have Known
Well it is October and we have seen post after post about breast cancer. I will be one of the first people to tell you about my story and...

Lauren Wiatrek
Oct 15, 20195 min read
963 views
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No Pasta Lasagna
Years ago when the gluten free train started my antennae has been up. Then I began my research. But I was always half on the train and...

Lauren Wiatrek
Sep 23, 20193 min read
46 views
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Knowing When To Let Go: My Inner Battle
Here I am 17 months out from being diagnosed with breast cancer, and most people when they see me say I look great, and seem to be doing...

Lauren Wiatrek
Oct 22, 20183 min read
40 views
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Tips for Mamas on Healthy Changes in the Kitchen
Hey hey mamas! So, I am on day 26 of my Whole30 challenge and I feel amazing. Wow have I seen serious changes! I truly feel like all I...

Lauren Wiatrek
Apr 28, 20186 min read
56 views
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Whole30 Flirty and Thriving
For real though, this has been the best thing I have done for myself this year. It has been a long time coming for me to get my eggs in a...

Lauren Wiatrek
Apr 21, 20187 min read
105 views
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I will not be silent.
It is time to be real, to be transparent about my journey. Have you ever cared so deeply about something that it just becomes a part of...

Lauren Wiatrek
Mar 6, 20185 min read
290 views
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