#guthealth

Early Morning Mug 'o Warm Water

Every morning I wake an hour or so before everyone else in my home. I started this ritual a few months ago and have grown to yearn for...

Oct 6, 20193 min read

The dreaded statement. On one hand I was grateful my daughter could vocalize that her ears hurt, on the other hand I hated what this...

Mar 21, 20193 min read