be still and smile

In my YouTube Channel this past week I discussed all the tools that have helped my family and I support our immune systems. One of the...

I find it interesting that during certain times of our life we are forced to slow down. Forced to pause, forced to rest. As moms, we...

Healing from anything is difficult and takes time. Regardless of that wound being physical, emotional or mental. With a battle of breast...

Our church is doing a special series on mental health called, The Unmentionables. The first one was last week and it was fantastic. I...

Sometimes I feel like a sheep being pushed and guided toward this mysterious light that gives a false sense of security. I look around...

In the immediate days after my mastectomy I didn’t truly accept what had happened to me. I treated the recovery as if I had the...

When I started this life with cancer, I had no idea the mental and emotional toll it would take. It all seemed very physical to me at...