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It's Fall Y'all
I think I can confidently say that there will no longer be any days in the 100s in Austin…which means it is officially fall y'all. I...

Lauren Wiatrek
Oct 21, 20193 min read


No Pasta Lasagna
Years ago when the gluten free train started my antennae has been up. Then I began my research. But I was always half on the train and...

Lauren Wiatrek
Sep 22, 20193 min read


Let it Snow Let it Snow Let it Snow
Alright alright, I know it is not snowing in Texas… but I can dream of the winter wonderland I was in a few months ago. And despite it...

Lauren Wiatrek
Feb 18, 20193 min read


Dashing Through The Snow
While we were in Colorado on our winter getaway, I made quite the menu of soups and warm meals to keep my family feeling cozy and...

Lauren Wiatrek
Jan 17, 20192 min read


Why Doing the Hard Things As A Mom is Necessary
Mom shaming vs. constructive criticism Oftentimes as moms we get overwhelmed, frustrated, and our stress runs high. Everyone is telling...

Lauren Wiatrek
Jun 21, 20184 min read


Tips for Mamas on Healthy Changes in the Kitchen
Hey hey mamas! So, I am on day 26 of my Whole30 challenge and I feel amazing. Wow have I seen serious changes! I truly feel like all I...

Lauren Wiatrek
Apr 28, 20186 min read
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