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Why I Switched to Raw Milk…From A Breast Cancer Survivor
I remember growing up and going over to friends’ houses to spend the night, the obligatory pizza was served and of course pop to go with...

Lauren Wiatrek
Sep 15, 20194 min read


Rise Up: Our Henley Girl's Birth
Three years ago I had an impressive baby belly with what I would soon to find out was an 8 lb 9 oz baby in my womb. My first born came...

Lauren Wiatrek
May 23, 20195 min read


Uh Oh... Someone is Sick
Most of you might wonder how sickness goes down in our house, since I talk about how healthy we all are all the time. It doesn’t happen...

Lauren Wiatrek
Nov 11, 20183 min read


I Have No Shame Being The Wellness Mama.
My oldest daughter is fixated on treats. Currently if my four-year-old wipes her bottom herself (cleanly) then she gets a treat, if my...

Lauren Wiatrek
Sep 23, 20184 min read


Don't Wait Until You're Sick To Be Well
How do you stay well in the wintertime? We dove into essential oils 2 ½ years ago. Why? Evan had terrible headaches, turned migraines....

Lauren Wiatrek
Jan 15, 20185 min read


My circus, my monkeys.
I was told recently that there’s an old Polish (my acquired heritage by marriage) saying that goes, “Not my circus, not my monkeys.” And...

Lauren Wiatrek
Nov 5, 20176 min read


Buh Bye Red Rollercoaster of (Not so Much) Fun
This past Thursday, I finished my final AC infusion. This is the icky medicine that is harshest on the body, the one that makes hair fall...

Lauren Wiatrek
Jul 22, 20173 min read


Holistic Sidekick
When we first found out about my cancer diagnosis, we did research on the best diet to be on. We saw a lot about anti-inflammatory…no...

Lauren Wiatrek
Jun 16, 20175 min read
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