Lauren WiatrekOct 7, 20193 minEarly Morning Mug 'o Warm WaterEvery morning I wake an hour or so before everyone else in my home. I started this ritual a few months ago and have grown to yearn for...
Lauren WiatrekSep 16, 20194 minWhy I Switched to Raw Milk…From A Breast Cancer SurvivorI remember growing up and going over to friends’ houses to spend the night, the obligatory pizza was served and of course pop to go with...
Lauren WiatrekSep 24, 20184 minI Have No Shame Being The Wellness Mama.My oldest daughter is fixated on treats. Currently if my four-year-old wipes her bottom herself (cleanly) then she gets a treat, if my...
Lauren WiatrekJul 9, 20182 minFrom Blasé to BoldThese days it is so easy to just kick your feet up and relax without feeling the pressure to exert yourself. Many have welcomed a blasé...