#physicalhealth

Wounds

Healing from anything is difficult and takes time. Regardless of that wound being physical, emotional or mental. With a battle of breast...

Sep 30, 20182 min read

Today I am having another mastectomy and reconstruction surgery. It is the biggest, longest surgery I will have to go through in this...

Jul 26, 20183 min read

These days it is so easy to just kick your feet up and relax without feeling the pressure to exert yourself. Many have welcomed a blasé...

Jul 9, 20182 min read

Change is hard. No one embraces change with ease or contentment…unless they are faced with such a dire circumstance that forces them to...

May 8, 20183 min read

Our church is doing a special series on mental health called, The Unmentionables. The first one was last week and it was fantastic. I...

Apr 15, 20184 min read

It all starts with my Monday morning alarm reminding me that it is time to hit the pavement and #nevermissamonday. During this time, I...

Apr 10, 20185 min read

Easter weekend 2017 will forever hold a place in my heart… quite an uncomfortable place to be honest. I was sitting on my mom’s bed, we...

Apr 3, 20183 min read

Since I have been on the transparent train lately, I figured it was a good time as any to share what has been eating away at me. I...

Mar 28, 20184 min read

This is something I am learning and reminding myself of daily. When I was a child I don’t ever remember focusing on an outward...

Mar 20, 20183 min read

For many January is the start to a refreshed workout regime, I was included in this boat. After having two babies, being diagnosed with...

Jan 7, 20182 min read