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Blink Of An Eye
Who is ready for 2018 to go? Anyone wish it would linger a little longer? I have always found myself ready for a new year, ready for a...
Blink Of An Eye
Dec 31, 20183 min read


Wounds
Healing from anything is difficult and takes time. Regardless of that wound being physical, emotional or mental. With a battle of breast...

Lauren Wiatrek
Oct 1, 20182 min read


I Have No Shame Being The Wellness Mama.
My oldest daughter is fixated on treats. Currently if my four-year-old wipes her bottom herself (cleanly) then she gets a treat, if my...

Lauren Wiatrek
Sep 24, 20184 min read


Why Doing the Hard Things As A Mom is Necessary
Mom shaming vs. constructive criticism Oftentimes as moms we get overwhelmed, frustrated, and our stress runs high. Everyone is telling...

Lauren Wiatrek
Jun 21, 20184 min read


Lighting up the Shadows
What people don’t tell you about having cancer is it doesn’t just rock your body to the lowest valley it will go. It is also casting a...

Lauren Wiatrek
May 29, 20183 min read


All Great Changes are Proceeded by Chaos
Change is hard. No one embraces change with ease or contentment…unless they are faced with such a dire circumstance that forces them to...

Lauren Wiatrek
May 9, 20183 min read


Tips for Mamas on Healthy Changes in the Kitchen
Hey hey mamas! So, I am on day 26 of my Whole30 challenge and I feel amazing. Wow have I seen serious changes! I truly feel like all I...

Lauren Wiatrek
Apr 28, 20186 min read


Mommin' on Xeloda
It all starts with my Monday morning alarm reminding me that it is time to hit the pavement and #nevermissamonday. During this time, I...

Lauren Wiatrek
Apr 10, 20185 min read


I will not be silent.
It is time to be real, to be transparent about my journey. Have you ever cared so deeply about something that it just becomes a part of...

Lauren Wiatrek
Mar 6, 20185 min read
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