top of page

be still and smile
Search


Hi, Nice To Meet You… I Had Breast Cancer
It has been about 938 days since I was told I had breast cancer. Since then I have had 1 year of chemotherapy, radiation and 4 surgeries....

Lauren Wiatrek
Dec 30, 20192 min read
106 views
0 comments


I Wish I Would Have Known
Well it is October and we have seen post after post about breast cancer. I will be one of the first people to tell you about my story and...

Lauren Wiatrek
Oct 15, 20195 min read
963 views
0 comments


Early Morning Mug 'o Warm Water
Every morning I wake an hour or so before everyone else in my home. I started this ritual a few months ago and have grown to yearn for...

Lauren Wiatrek
Oct 7, 20193 min read
66 views
0 comments


Why Is Prayer Important?
I have been quite overwhelmed lately. Life just seems to be on full attack from all angles. Fear mongering is e-v-e-r-y-w-h-e-r-e and it...

Lauren Wiatrek
Jan 25, 20193 min read
71 views
0 comments


Knowing When To Let Go: My Inner Battle
Here I am 17 months out from being diagnosed with breast cancer, and most people when they see me say I look great, and seem to be doing...

Lauren Wiatrek
Oct 22, 20183 min read
40 views
0 comments


Let’s Make A Real Impact This Pinktober
We are almost half way through October and the pinkwashing is everywhere you turn. Pinkwashing: The practice of a company using support...

Lauren Wiatrek
Oct 15, 20185 min read
270 views
0 comments


Farewell To My Unicorn
Today I am having another mastectomy and reconstruction surgery. It is the biggest, longest surgery I will have to go through in this...

Lauren Wiatrek
Jul 26, 20183 min read
483 views
0 comments


From Blasé to Bold
These days it is so easy to just kick your feet up and relax without feeling the pressure to exert yourself. Many have welcomed a blasé...

Lauren Wiatrek
Jul 9, 20182 min read
103 views
0 comments


Why Doing the Hard Things As A Mom is Necessary
Mom shaming vs. constructive criticism Oftentimes as moms we get overwhelmed, frustrated, and our stress runs high. Everyone is telling...

Lauren Wiatrek
Jun 21, 20184 min read
62 views
0 comments


Warriors Together on the Battlefield
I wake up in the morning and my hands are swollen, they hurt to even close them. I cringe as I pry open my medicine, which is a pain I...

Lauren Wiatrek
Jun 11, 20183 min read
115 views
0 comments


Lighting up the Shadows
What people don’t tell you about having cancer is it doesn’t just rock your body to the lowest valley it will go. It is also casting a...

Lauren Wiatrek
May 29, 20183 min read
81 views
0 comments


All Great Changes are Proceeded by Chaos
Change is hard. No one embraces change with ease or contentment…unless they are faced with such a dire circumstance that forces them to...

Lauren Wiatrek
May 9, 20183 min read
253 views
0 comments


Whole30 Flirty and Thriving
For real though, this has been the best thing I have done for myself this year. It has been a long time coming for me to get my eggs in a...

Lauren Wiatrek
Apr 21, 20187 min read
105 views
0 comments


Turning fret into faith.
Easter weekend 2017 will forever hold a place in my heart… quite an uncomfortable place to be honest. I was sitting on my mom’s bed, we...

Lauren Wiatrek
Apr 3, 20183 min read
114 views
0 comments


Slap in the Face
Since I have been on the transparent train lately, I figured it was a good time as any to share what has been eating away at me. I...

Lauren Wiatrek
Mar 29, 20184 min read
324 views
0 comments


Beauty is Within
This is something I am learning and reminding myself of daily. When I was a child I don’t ever remember focusing on an outward...

Lauren Wiatrek
Mar 20, 20183 min read
112 views
0 comments


I will not be silent.
It is time to be real, to be transparent about my journey. Have you ever cared so deeply about something that it just becomes a part of...

Lauren Wiatrek
Mar 6, 20185 min read
290 views
0 comments


Twisting in the Wind
Sometimes I feel like a sheep being pushed and guided toward this mysterious light that gives a false sense of security. I look around...

Lauren Wiatrek
Feb 17, 20183 min read
157 views
0 comments


A Bucketful of Hope
Today marked my last day of radiation. I was more emotional than I thought I would be, but then again, I have been through a lot in the...

Lauren Wiatrek
Feb 1, 20182 min read
217 views
0 comments


Overdrive
January has been all about overdrive for me. Every (weekday) morning I have to complete the morning dance with my kiddos…breakfast,...

Lauren Wiatrek
Jan 21, 20183 min read
138 views
0 comments
bottom of page