top of page
be still and smile
Search
Why I Switched to Raw Milk…From A Breast Cancer Survivor
I remember growing up and going over to friends’ houses to spend the night, the obligatory pizza was served and of course pop to go with...
Lauren Wiatrek
Sep 16, 20194 min read
506 views
0 comments
Maybe It’s Okay If I’m Not Okay
Recently a new song has been coming on in my car and every time it does, I find myself turning the volume up and getting chills from the...
Lauren Wiatrek
Mar 12, 20193 min read
226 views
0 comments
I Have Cancer and Yes, I Still Have To Do Chores
My husband and I have this ongoing argument about daily life. I am the whimsical, laid-back, easy breezy one who knows everything will be...
Lauren Wiatrek
Nov 19, 20182 min read
51 views
0 comments
It’s November 4th And Yes I Still Have Cancer.
All the pink banners, balloons, ribbons and such have come down… and yet I and thousands of other women still have cancer. How nice it...
Lauren Wiatrek
Nov 5, 20182 min read
260 views
0 comments
Knowing When To Let Go: My Inner Battle
Here I am 17 months out from being diagnosed with breast cancer, and most people when they see me say I look great, and seem to be doing...
Lauren Wiatrek
Oct 22, 20183 min read
40 views
0 comments
I Have No Shame Being The Wellness Mama.
My oldest daughter is fixated on treats. Currently if my four-year-old wipes her bottom herself (cleanly) then she gets a treat, if my...
Lauren Wiatrek
Sep 24, 20184 min read
58 views
0 comments
The Magnitude of 33
Crying aloud as you entered the world; The world needed you, you had purpose. Growing with grace and the unfolding of a beautiful...
Lauren Wiatrek
Sep 11, 20182 min read
74 views
0 comments
Reclaiming My Stolen Summer Part 1
Last year I had just gotten my port placed, I had cut off all my long locks and I was getting mentally prepared to start my first chemo...
Lauren Wiatrek
Aug 1, 20188 min read
141 views
0 comments
From Blasé to Bold
These days it is so easy to just kick your feet up and relax without feeling the pressure to exert yourself. Many have welcomed a blasé...
Lauren Wiatrek
Jul 9, 20182 min read
103 views
0 comments
To Us.
When you choose (God chooses) the person you will spend the rest of your life with, and you go through the smitten phase, the “I’m the...
Lauren Wiatrek
Jul 1, 20184 min read
83 views
0 comments
Why Doing the Hard Things As A Mom is Necessary
Mom shaming vs. constructive criticism Oftentimes as moms we get overwhelmed, frustrated, and our stress runs high. Everyone is telling...
Lauren Wiatrek
Jun 21, 20184 min read
62 views
0 comments
Warriors Together on the Battlefield
I wake up in the morning and my hands are swollen, they hurt to even close them. I cringe as I pry open my medicine, which is a pain I...
Lauren Wiatrek
Jun 11, 20183 min read
115 views
0 comments
Lighting up the Shadows
What people don’t tell you about having cancer is it doesn’t just rock your body to the lowest valley it will go. It is also casting a...
Lauren Wiatrek
May 29, 20183 min read
81 views
0 comments
Blueberry Eyes in the Sky
Today four years ago, I became a mother. The thing I wanted most in this world, besides being Evan's wife. I was given that gorgeous gift...
Lauren Wiatrek
May 4, 20184 min read
81 views
0 comments
Tips for Mamas on Healthy Changes in the Kitchen
Hey hey mamas! So, I am on day 26 of my Whole30 challenge and I feel amazing. Wow have I seen serious changes! I truly feel like all I...
Lauren Wiatrek
Apr 28, 20186 min read
56 views
0 comments
Whole30 Flirty and Thriving
For real though, this has been the best thing I have done for myself this year. It has been a long time coming for me to get my eggs in a...
Lauren Wiatrek
Apr 21, 20187 min read
105 views
0 comments
Unmentionables.
Our church is doing a special series on mental health called, The Unmentionables. The first one was last week and it was fantastic. I...
Lauren Wiatrek
Apr 15, 20184 min read
77 views
0 comments
Turning fret into faith.
Easter weekend 2017 will forever hold a place in my heart… quite an uncomfortable place to be honest. I was sitting on my mom’s bed, we...
Lauren Wiatrek
Apr 3, 20183 min read
114 views
0 comments
Slap in the Face
Since I have been on the transparent train lately, I figured it was a good time as any to share what has been eating away at me. I...
Lauren Wiatrek
Mar 29, 20184 min read
324 views
0 comments
I will not be silent.
It is time to be real, to be transparent about my journey. Have you ever cared so deeply about something that it just becomes a part of...
Lauren Wiatrek
Mar 6, 20185 min read
290 views
0 comments
bottom of page